Maintaining good oral hygiene is essential for overall health, and this includes taking special care of your teeth if you have braces. Braces can make it more difficult to clean your teeth effectively, but it is still possible to keep your teeth and gums healthy with proper care.
One of the most important things you can do is to brush your teeth at least twice a day with a soft-bristled toothbrush. You should also floss your teeth daily to remove plaque and food particles that can get stuck between your teeth and braces. In addition to brushing and flossing, you may also want to use a mouthwash to help kill bacteria and freshen your breath.